Kale and Cannellini Beans

This is one of my favorite dishes when fresh kale is available! It is low fat and super healthy!

Here is some information on Cannellini Beans (from cannellini.com):
Cannellini beans are very popular in many types of Italian cuisine. A staple of minestrones, fagioli's, and salads, dried cannelleni beans make a gourmet addition to any pantry. (Cannellini beans are more easily harvested when dry, so fresh cannellini are rare.) Their low cost, long shelf life, and gastronomic versatility make dried cannelleni beans indispensable in any gourmet kitchen. These gourmet beans double in size when soaked, so a few beans go a long way in a dish. Join an elite group of culinary experts, grab some cannellini and call yourself a "bean eater" today!

Music credit to Tom Petty & the Heartbreakers.
This channel/video is not affiliated with Schiff Radio.

Category:

Education

Tags:

• Donna's
• square
• foot
• garden
• herbs
• garlic
• vegetables
• foodie
• shallots
• organic
• food
• network
• emeril
• rachel
• ray
• farm
• local
• storage
• prepper
• fall
• greens
• spinach
• inflation
• hyperinflation
• silver
• gold
• us
• dollar

[MIgardener]

very delicous looking! yum! have you ever made swiss chard chicken alfredo? it is amazing......

[dylan14570]

@MIgardener Oh..glad I found this comment! My friend in Allyson's Garden video needs a good recipe for chard? help?? because that chicken alfredo chard just sounds like a good combination.

[dylan14570]

@cfenster You are a funny one for sure! La la la ..hit me with your best shot...la la .

Oh, do I have a southern accent...lol???? Didn't notice..smiles!

[dylan14570]

@psassy66 LOL Ha ---cherry cordial ice cream...yumm making me hungry! I love Ben and Jerry's Cherry Garcis..FROYO...it is frozen yogurt, so I can eat it w/o feeling guilty. LOL Happy Belated!

[dylan14570]

@SMprepnNancy Oh yes! I love to grow shallots. They are "magical". LOL Put one in the ground and it turns into 5! I grew them a couple of years ago when I lived in Florida, and I just planted some here! I have to say, they are probably one of my most favorite thing to cook with next to garlic of course!

[dylan14570]

@szazulyk Thank you for checking it out!! I am growing 3 different kinds of kale this fall. I hope they survive the cold winter and flourish the next spring. There are soooo many different kinds of kale. I can't wait to try some different types.

[szazulyk]

Donna i live in Canada and love Kale, this is a great recipe. I juices with kale a lot and love new recipes. Im in Kingsport TN a lot and my U.S friends are getting hooked on kale as well. Thanks for the video.

[SMprepnNancy]

Oh yeah, kale coming out my ears.we love This is just a real sweet recipe that warms the heart. have you tried to grow the shallots?

[psassy66]

@dylan14570 So you need to make a video with this recipe too! It's right up my alley!

[psassy66]

@dylan14570 Can you believe I made it again tonight!? This time I only ate 2/3 of it. Good for me! Well, that little victory only lasted a few minutes as I quickly consumed some birthday cheesecake the hubs bought for me. It's been hanging around untouched for almost a week b/c mom made me a cake and I made some cherry cordial ice cream. So much for trying to lose a few pounds! :-/

[dylan14570]

@psassy66 I eat it all by myself too! I also make a soup with kale, potatoes, sausage, sweet red peppers and use the same seasonings as this dish but i also add fennel seed...YUMMO!