Jerome Le Banner - Conditioning
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Uploader Comments (czarImperia)
Top Comments
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le banner doesn't exercise, exercise does him.
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lol the music makes it asif hes now training in a movie getting ready to fight some bad guys
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All Comments (232)
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translation?
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love the views displaying this animal in his red shorts.
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The perfect hitman.
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don't look at 260 pounds on this vid
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@fromstart2finish stretching
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what are you doing @ 0:30?
what exercise is that??
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He's a good fighter and kisser LOL
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I do the van damne conditioning from bloodsport. Works dude
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@biteofreality777 I would have thought before because they are like general warmup as well with dynamic stretching, basic stretches and basic shadow boxing moves.
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Quality stuff! The guy is a legend.
Thanks for this.
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how do you do this after punch kick mitts or before??
biteofreality777 2 years ago
After
czarImperia 2 years ago