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How To Avoid Procrastinating Up To Deadlines

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Uploaded by on May 12, 2011

Check out //http://www.adaringadventure.com/blog for more details on Life Coaching, NLP and general self development.

A quick explanation of why you procrastinate until you get close to deadlines and a method to avoid it

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  • @archdeaconj Solid advice. In NLP that's called chunking down.

  • Try this. Suppose (say) your place is filthy, years of grime, you just can't face cleaning it. Here's what you do. You buy some cleaner – do nothing else (promise yourself). Easy! Next day, clean only one window sill. Easy - but only because of that first step! And so on... A journey of a thousand miles begins with a single step. That step has to be ridiculously easy – otherwise you won't take it. You want to climb that mountain? Today find your boots - and do nothing else!

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