Beast and Kiki

Only one Beast.
Only one Team BeastMode.
And on a rainy Sunday somewhere in Brooklyn...
Everything is BeastMode.
And Every Day is Training Day.

This song is 1995 by Anjelly Nice

Beast is Lord Vital and leads Team Beastmode Brooklyn. He is a king of Street Workout, aka Ghetto Workout, Body Weight Fitness, Extreme Calisthenics, XCAL Worldwide. Juice. One Leg Up.

Kiki trains with Team Beastmode and shows women's fitness, women's strength, women's body building.




Welcome to Kiki Says, the channel for Kiki Flynn a natural health and yoga expert with 30 years experience. Kiki believes that yoga and natural health and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependant on medicines, and reduce our exposure to toxins and chemicals that can cause poor health.
Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned and feel happy and at ease in relationships. All this and more with yoga and Kiki Says sense of humor and down to earth personality.
Kiki travelled to India 12 times over a 15-year to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including ayurveda, Sanskrit, and the Yoga Sutras.

Please watch, share and subscribe. Also request videos, comment and ask questions.

Subscribe
http://www.youtube.com/user/kikiflynn

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https://www.facebook.com/pages/Kiki-Says/131074500291579

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http://twitter.com/kikisez

Category:

Howto & Style

Tags:

• street
• workout
• ghetto
• Beast
• Team
• Beastmode
• Kiki
• fitness
• extreme
• XCAL
• ashtanga
• yoga
• Hannibal
• weight
• muscle
• exercise
• bodybuilding
• training
• health
• Physical Fitness
• Physical Exercise
• Bodybuilder
• Gym

[1aglot]

respect. looks like fun.

[kikiflynn]

@1aglot thank you! it was an awesome day...Kiki

[badassjumper12345678]

thaught that she was talking about her boobs. when she said where i got this

[kikiflynn]

@badassjumper12345678 of course YOU did...LOL

[hulkman245]

Its all in the hair

[kikiflynn]

@hulkman245 Like Samson...very powerful....

[kikiflynn]

@plethoranz its true we don't train them in that particular edit of the day's footage...but we do in part 2....and other days of the week...but thanks for your concern.

[kikiflynn]

Kiki comments on all the comments not approved...I am shocked to see there is still so much ignorance and racism in the world. Racism and ideas of supremacy are the cause of so much suffering, harm, death and war. Put it aside and you and those around you will all be happier.

[kikiflynn]

@love2fishing it was a great day!

[love2fishing]

respect boys training in the rain

[kikiflynn]

@StreetWorkItOut I subbed you to school you! and when you have 400,000 views...hit me up...keep working out

[kikiflynn]

@StreetWorkItOut Beast is the original...

[StreetWorkItOut]

LOL!

[kikiflynn]

@CMac6662666 incredible...

[CMac6662666]

Sweet dreads.

[kikiflynn]

@starwarsjunkiie lucky it was warm summer rain...but it was really raining hard...

[starwarsjunkiie]

in the rain even holly shit dedication

[rizand007]

@kikiflynn something like that :)

[kikiflynn]

@rizand007 cut his hair? that's like the story of Samson! He cant cut it...

[kikiflynn]

@theskittles93 very!

[theskittles93]

Wow DUde in with the dreads is Sexy!

[rizand007]

Man cut that hair u will do much easier then :P

[kikiflynn]

@zoromon12 Trump in the Vibrams! and gucci belt....NYC...

[zoromon12]

There is a vff!!!! Vibram rulez!!!!

[kikiflynn]

@Gozgozgoz1 its in Brooklyn...and yes, its great to be inspired and have support...

[Gozgozgoz1]

@kikiflynn Probably, i'm thousands of miles away from th secret park, but i admire them, it's not easy to find supportiv sports partners.

[kikiflynn]

@mattlikesgraciebarra so glad these inspired you, yes i learned a lot that day too. you can find more videos with Beast if you search here on youtube...