Shoulders and Hamstring routine with Bigplayray09
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Uploaded by bigplayray09 on Jan 26, 2012
https://www.facebook.com/getresultsfitness
https://twitter.com/getyourfitness
Link to download workout routines...
http://www.youtube.com/watch?v=xQuTELPpL3k
Intro music is here
http://www.youtube.com/watch?v=ZLWMwIRAqb8&list=LLGPww50iGFfNvGAT7v7IEMw&.........
Outro music is here
http://www.youtube.com/user/J2instrumentals#p/u/2/hJ98L7q-PFI
Now...
LETS GET SWOLE!!!
- 129 likes, 1 dislikes
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Uploader Comments (bigplayray09)
All Comments (79)
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Does your should pop and crack when doing lateral raises? Mine does that I only use like 12 pounds.
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@DontJockThisMoney its awwwwwwwwwwl gooooooord
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@GuidedPirate will do
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@DontJockThisMoney yo i think you read my comment as offensive? get a reality check then report back asswipe
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Hey ray you should be a outside linebacker.! Lol
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@GuidedPirate youve never seen a black guy that lifts that isnt huge? watch sports or something and get your head out of your asshole
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@DontJockThisMoney because black people always have alot of muscle when they workout they naturals !
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@GuidedPirate you said they only look good with ALOT of muscle..why is that
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@DontJockThisMoney how am i fucking dumb when its true you asshole thats why black bodybuilders are the best
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@GuidedPirate your fuckin dumb
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New subscriber here from BIG J. Props on doing Good Mornings man. I think you're like the 2nd person on youtube to do them.. at least from my subscription list lol. When ever I do these at my gym I get the weirdest looks from the personal trainers. One of them actually came up to me and told me I was squatting wrong. lol
ninjabic 1 month ago 16
@ninjabic LOL! that personal trainer is a joke lol. Its a small world where people train with INTENSITY and GET SWOLE!
Do you buddy!
bigplayray09 1 month ago 15