Matt Hughes PlyoMix Core

Buy the complete Plyomix Core workout and other Matt Hughes fitness videos at http://www.iamplify.com/. PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the fast-track to mind-blowing results. This workout is perfect for both men and women who want to achieve the perfectly toned body that will literally turn heads.

Category:

Howto & Style

Tags:

• matt
• hughes
• plyometrics
• jump
• training
• abs
• exercise
• ab
• workout
• core
• strength
• videos
• aerobic
• six
• pack
• routine

[xXslayaXx]

k i guess Matt Huges is an Idiot that can snap your head off

[jedaffra]

Why are these videos filmed in the dark? Did Matt forget to pay the light bill?

[killyou45]

@billysue2 Wheres your video that is so fantastic? I think you're the clown.

[killyou45]

Great endurance core workout to do occasionally

[JUKEBOXX1990]

great work out video it really helps me out

[iseesyouthere]

nothing new here moving on

[SirJamestheIII]

i feel like i'd get raped if i worked out in that place. not because of the workout but because that looks like a place i'd get raped in.

[indigalactica]

Thank you guys for a great core workout. Back to basics. Not the best lighting, but clear enough. Substance trumps style any day. Concise instructions, easy to follow. Like your warm up too. Motivational without overwhelming. Perfect to keep the burn going, in between my Zumba days!

[KaelinSaint]

Matt, you're a great fighter but this is an embarrassment. Why would you attach your name to this? The acting is terrible.

[samboboyo]

i think if you go to any gym in the US you'll see more effective core workouts being done than this, to be honest i wan't even watching, i was checking out nthe asian chick the whole time,... and matt is a champ, so no disrespect to him!

[MasterBlaster747]

I would like to learn the old Matt Hughes Anabolic System.

[JJLipton]

I bet matt hughes is so ashamed of this video.