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Ladder Drill Tai Chi Agility Training - 03. 太极体能技术训练

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Uploaded by on Apr 16, 2007

Ladder drills training using side steps for developing agility in Tai Chi technical requirement. Demonstrated by NROC Coach Yip See Kit. For more information, visit www.newagetaichi.com

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Sports

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  • very well done!!

  • i like

  • nicely done had a hard time getting that one down

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