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700 Quarter squat on Pins

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Uploaded by on May 26, 2011

target training

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Sports

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Standard YouTube License

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Uploader Comments (dtrinh83)

  • Y don't u go ass to grass and do a real squat fag

  • @muskiebrah14 haha i do in other videos this was for another purpose

  • haha, dude thats not even an eighth squat man. not even close to an actual quarter, its like you are just taking the weight off the rack and counting it as a rep

  • @PowerSprinter oh dont worry lol this was just for a few weeks, i was told i needed to go one lower i know and decent vids yourself..

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  • @dtrinh83 thanks man didnt mean to be too negative you know, because there is plenty of that especially on my vids. it def takes a bit getting used to doing quarter squats, some people say that all quarter squats are worthless even if done correctly, but i think that they really are amazingly helpful.

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