Master Cleanse Days 29-31 - Lemonade Diet

July 31st 2008
Days 29-31
extended 1 day! (31 days total)That's it!
Start my post cleanse with O.J. on August 1st, 2008
weight start: 240
weight end: 208

More videos to come!

Category:

People & Blogs

Tags:

• Master
• Cleanse
• Days
• 29-31
• Lemonade
• Diet
• Detox
• Weight
• Loss
• Salt
• Water
• Flush
• Elimination
• Laxative
• Tea

[mayainheaven]

Am an Indian... What do i use instead of maple syrup and the pepper...

[Beezonit]

8 ounces of water

2 tbsp of organic lemon juice

2 tbsp of grade b maple syrup

1/10 tsp of cayenne pepper

This makes 10 ounces of Lemonade

Drink 6-12 glasses a day for at least 10 days

[Luvz2l0l]

what is some of the best info. you found out from the book? What would you have changed about the cleanse had you read the book earlier?

[Beezonit]

Use fresh squeezed organic lemons, not bottled lemon juice. That was stupid on my part.

[Mere621]

Great job making it through all of July! How's life after the MC? How many days of juicing? Have you switched to a raw or vegetarian diet? Keep us posted! Again, congratulations on lasting 31 days!

[Beezonit]

3 days of juicing, one month vegetarian. Pretty much eat what I want now considering I run 35 miles a week. Have not gained any weight. I weigh 5 pounds less now than when the cleanse ended.

[NewJourneys88]

@mayainheaven Algave nectar

[missmeliss1124]

You can use agave and cayenne tincture or tablets if you need to.

[MACwishin]

great job... wow I am only on day 2.  I couldnt imagine a month. :)

[ravencherokeesymone]

lol

[reivilo]

wow man you sound really confused... need to start eating again...