3 Exercises for Hip Pain Relief
1. Sitting Assisted Hip Lift: 1 minute each side
2. Sitting Arm Circles with Strap: 50 forward, 50 backward
3. Airbench: 1 minute
If you have any questions or would like to schedule a free consultation, contact Egoscue San Jose at sanjose@egoscue.com or (408) 612-1222.
If you are not in the San Jose area, we also accept appointments via Skype and FaceTime.
You can also read our reviews here: http://reach150.com/egoscue-method-of-san-jose/review
and here: http://www.yelp.com/biz/the-egoscue-method-of-san-jose-san-jose-2
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