Viparita Dandasana A, B - correct exits!
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@Deposetheboyking Never mind. I found it! Ghosts II 12 Had never been a NIN fan because all I ever heard was the radio stuff. But this album is really wonderful. Thanks for broadening my horizons. :) Namaste
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Okay, one more comment...what NIN song is this? I've searched Ghosts and Still...no luck. Thanks!
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:) u rr great!
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Ha! It's easy to pretend non attachment when you can do it well. See my awful drop backs for the thorn in my side.... I tell myself EVERY time I look at them that I'm not going to self flagellate.... but...
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steady practice with non attachment :P
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I'm working with pincha myruanasana at the wall and I can get my feet to my butt. What do you reccomend next?
fragginfraggin 1 year ago
@fragginfraggin I don't understand what you mean! Feet to butt in Pinca M? I can't picture it!
boodiba 1 year ago
@boodiba It's pinca m at the wall, but then we bend knees and do a slight backbend and stay there for a while.
fragginfraggin 1 year ago
@fragginfraggin Oh well I'd say work against the wall. Get used to flipping it over. It's not really a big deal.
boodiba 1 year ago