Judo/Hindu Pushups
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The funny thing is the pushup can be traced earliest to india.
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I know them as thai-pushups ...
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"Chinese push up or Judo push up.."
That's a contradiction considering Judo is a Japanese sport, hmm? o_O
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Great video. You should do more videos like this. ^_^.
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Great exercise
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Four months ago, I could only do 10-12, as of today April 20-2010, 30! I've done them every day! Hopefully on Jesus' birthday, I'll do 50+! I can't believe it, I'm getting stronger!!!
A tip that helped me is to set very, very small goals so that they remain achievable.
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thanx for showing
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Sijo (Larry Sanders) calls this one "Ox Plows the Field". You gotta go back up the same way you went down, though, is the only difference.
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i've seen a bunch of ppl do these, but uh...
what are they good for?
secretsoftheninjas 2 years ago
Strengthening and stretching your calves, hamstring, lower back, lats and shoulders while developing your chest and pushing power from various angles
davefights 2 years ago