Dealing With Bipolar II 2 Depression Side Jason's Story Video 2 Part 2

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Uploaded by on Aug 20, 2011

My Bipolar 2 condition. The depression side Part 2 of 2. Sharing my story, maybe you can relate, maybe I can offer some hope and advice.

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  • could i email you or contact you for help?

  • You are so right about the diet and exercise link and without it, my depression would be waaay worse. However, i think it is important to work out consistently not just for 2 weeks and certainly not 6 days a week every week. i work out 3 times a week and that is enough for me.

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