Body transformation body building nerd

I went from 126 to 160 within 3 and a half years. I wanna get to 210, but that aint happening any time soon . :D

Category:

Howto & Style

Tags:

• body
• building
• transformation
• before
• and
• after
• triceps
• biceps
• then
• now
• work
• out

[Applebkush]

yeah, im 180 now but my waist is like 34 now, im gonna make an update when im 205 its been a minute since this. im alot bigger now.

[lilGnTug]

nice transformation btw

[Applebkush]

@lilGnTug thanks i looked alot bigger in person when i was 165 but i am alot smaller now

[lilGnTug]

0:33 - 0:36

umm... i think you should've pulled up your trousers a little bit higher

[Applebkush]

@lilGnTug thanks 

[overheadstar]

Damn it's hard to believe that it took you 3 and a half years to just gain 24 pounds. It only took me a month to get from 118 to 147. I'm not saying it's a problem. Your getting really good results but I'm just suggesting that you workout a little more harder. If you want to get big, try putting more weight but doing less reps.

[Applebkush]

@overheadstar yeah um when i was 165 i could bench 250 for 6 reps and curl 65s and do front raises with 40s im not name dropping but im super small like my waist was size 28 when i was 165 not saying i was monstrous but i know what im doing thank you for the criticism

[DaPs166]

You've grown up, well done.

[CiaoBello21]

Dude, your body is perfect for building ripped cut muscles. Bless yourself with good inherited genes :)

[Trying2WorkOut]

How did you gain so much? Do you take any supplements? Please let me know!

[KayKayluhhh]

your hot. :)

[isiahdublin]

no one wants to see your damn pubes lol but nice transformation anyway

[Phill81290]

Very nice progress. But Jesus pull your trousers up. -,-

[Phill81290]

Very nice progress. But Jesus pull your trousers up. -,-

[4Tommyisk]

@lilGnTug I lol'ed hard.