Squat Clean - CrossFit Sweat Shop: Walnut Creek, CA
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All Comments (23)
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horrible form!
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Absurd that this many people dislike this video and have anything negative to say. No her technique is not perfect, but most is not. The fact that she is taking the time to learn such a beneficial exercise is awesome!!
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@pillowfght I would agree, however, like anything else in the world it all depends on the person(s) and the gym itself. I would have to say that the instructors at my Crossfit are very on top of things, including technique... perhaps a little too much sometimes ;)
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haters can hate.
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just cause because it wasn't perfect doesn't mean she wasn't trying for perfect, she's not trying to cheat to get more reps, it was as close as I bet most of you who are commenting could get to perfect form, we all talk the talk but atleast she's out there working instead of talking about it, get out and try it before knocking it
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A "squat" clean means you catch in a full squat position... this is an incorrectly performed power clean.
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@thesolo it's squat clean as opposed to power clean. meaning you squat to get underneath the bar instead of powering it up.
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@gotens1102 Amen. But they all say that trainer Joe was an olympic trained lifter. I'm like, how freaking many olympic trained lifters are out there?
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@pillowfght I think it's over rated. And yes, bad form abounds. Any fool can make another fool sweat.
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what pisses me off about crossfit is the instructors lack of real corrections for bad technique. They all have tons of motivation skills. Not telling he to lift from her heals, pull in your core etc is a little freaky. If it was my two girls lifting like that it would be constant until you don't have to say anything. Getting certified to run a crossfit gym in my opinion is a little to easy. Don't get me wrong, i love crossfit but some people should not be teaching kids bad form.
pillowfght 8 months ago 16
There's no squat there, her butt is still above her knees!
thesolo 1 year ago 10