Mindfulness Stress Reduction And Healing
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Uploaded by GoogleTechTalks on Oct 8, 2007
Google Tech Talks
March 8, 2007
ABSTRACT
Presenter: Jon Kabat-Zinn
Jon Kabat-Zinn will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one's experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, "without the Buddhism" to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical...
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So exciting, especially near the end. Like liquid in space, we're still so formless and yet we take on many shapes. Learning is fun when you have good teachers. I really hope our education continues and our destruction stops.
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Brilliant much better speech!!!!!
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I AM NOT A NOBEL LOREET BUT IS THAT WHAT IT IS ALL ABOUT I AM JUST NOW
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Moar like John Caveat Zen :)
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The big bang - is GOD!
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Hey, my favourite Marx Brother-namesake-Harpo ... You really are SO Spot-On (as we say in England) with your take on this - All power to you -
Just what I needed to be reminded of...
My authentic STRENGTH, WILL & INTENTION !
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great,looks like im fuct
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Brilliant very good speaker!!!!!Where could I or should I say how do I find out how I would be able to attend a clinic like this!!
Thank You!!
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At your own house. Discuss with yourself waht John is saying, and create your own practice schedule. Re-listen to the lecture often. Play it even when you are "not really" listening and have some nice music on your stereo to go with it. You don't need a "clinic". Hang out with people who seem to be "mindful" and aware, rather than joining a club for people who are struggling with their lack of mindfulness and awareness. You are much smarter than you think, and can do this without further help.
harpo1946 2 years ago 10
Im loving google talks!
lovebugblossom 2 years ago 8