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Top 3 Exercises for Shoulders & Back

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Uploaded by on Sep 19, 2007

Strengthen your back and shoulders with Dave's top three exercises. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.com

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Sports

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  • get products like these for less at ptunited.com

  • @key2kingdom

    He's probably already sexually inactive!!

  • thank you for this i have been having shoulder problems for about 6 months and have been exercising for that time and the exercises the therapist has been giving me has been rubbish!

    these exercise i have started using and and just after a week there is a vast improvement and can feel them working the muscle´s that need to be worked

  • Excellent! as a massage therapist....I understand how important these exercises are to do

  • What crap

  • if u like or dont like this look up  power thirst

  • wow you must get huge doing this

  • this is retarded

  • Excellent exercises. Thanks for posting these!

  • oh my goodness! all she has to do is let go of the elastic and he'll be sexually inactive for a month! thanks for the post, it's useful - but I'll use a bed post to keep my elastic steady :)

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