Plyo Pushup variation
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Uploader Comments (timbahwolf)
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I think even Bill Starr said something similar.... that its better to be consistent on a poor program than inconsistent on a great program.
7 months ago 15
All Comments (166)
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I guess this is very painful for your wrists, right?
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do you get bigger of these?
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New Music right here:D
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music to my ears :)
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@Awayagher030 thats such a stupid question
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He's 43?!!!!!!!!!!!!!!!!!!!!!
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@Hydrov1s1onTec It was Twilight
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are you minnesota (ergo the timberwolves name)?
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@martinarhitekt I have never in my life done abdominal exercises. The best way to build them is heavy deadlifts and squats and then to get your body fat low enough to reveal them. If you still cant get them to show through you may be holding to much water. Cut out the sodium as much as possible because it makes you hold water and that makes your skin look loose
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plyometric push ups are awesome.. i read about them for the first time about three or four years ago in muscle and fitness. did them two times before my next bench day and my max increased by 15lbs. i was excited as hell and have been throwing them in my routine at least once a week
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@manteconcon Yeah, man. Lay off the beer, jager bombs are the way to go. Sugar free red bull ftw!
timbahwolf 3 months ago
Dang dude... As physiques go I think you have the perfect all around body. In a sense of strength, agility, and just plain looks. Looks as in not overly muscular like say Jay Cutlers size. Have you done photo shoots for magazines? I know I have seen you somewhere before, and not on youtube.
Hydrov1s1onTec 5 months ago 10
@Hydrov1s1onTec
Thank you. I've done two shoots for Muscle and Fitness and have ads for Controlled Labs in M &F, Flex, MD, Fitness RX and Iron Man.
timbahwolf 5 months ago 11
@timba: appreciate you may not view / reply to all comments / questions...
You say you train up to 10 times a week. Almost everyone suggests rest days for recovery every other day. You train a sore body part?
P.s your vids are killer motivation. They are the difference from hitting the snooze button and getting up every day to train.
meposdiet 8 months ago
@meposdiet
And thank you.
timbahwolf 8 months ago