Shin (Tibialis Anterior) Muscle Exercise
Loading...
Loading...
38,351
Link to this comment:
Share to:
Top Comments
see all
All Comments (39)
-
Is there an exercise that can relieve drop foot?
-
Strengthening Tibialis Anterior muscle is very useful for drummers especialy for those who are using fast double bass drumming.So yeah to those who believe that exercising this muscle is waste of time,they are wrong.
-
@alxndrHD it does
-
FUCK YOUR SHIT
-
Does this help shin spints? I can't walk after running =[
-
am i the only one wondering what that lady facing the mirror is doin :P
-
what kind of routine do you do with it?
-
You can purchase it at Amazon.com
Called the DARD
-
i would fuck her hard(with glasses on)
Loading...
- 0:57Bikram's Standing Head to Kneeby mic88832,302 views
- 2:02Prevent Shin Splints With One Exerciseby TheDanPine19,303 views
- 0:06tibialis anterior strengtheningby sportspodiatrist10,046 views
- 2:20How Do I Get Rid Of Shin Splints and What's the...by m2fitness006,817 views
- 1:26Dr. Smith - Shin Strengthening Exercise Pt 1by DrStevenSmithDC12,975 views
- 2:59Cure Shin Splints in 24 Hoursby doperformance29,433 views
- 0:53Tibialis Anterior Stretch.wmvby movetokeepfit2,481 views
- 8:00Quick Ankles- jump higherby stretchexpert22,817 views
- 1:51Working Out the Tibialis Anterior With Coach Po...by charlespoliquin6,450 views
- 1:02Exercises to prevent shin splintsby runwithjill34,572 views
- 0:05Dumbbell Shin Curlby Performanceworkouts13,141 views
- 2:23Introduction to Posterior Tibial Tendon Dysfunc...by PTTDED24,716 views
- 2:08The Tibialis Anterior Stretchby psoasbodywork3,767 views
- 0:55Multi angle calf exerciseby exercisewizard32,220 views
- 0:28Tibialis Anterior training with dumbbellby 74pejo35,683 views
- 2:58Cobb Tibialis Anterior Tendon Transfer | Weil F...by weil4feet13,895 views
- 0:24EXERCISE TO TRAIN TIBIALIS ANTERIORby 1977fitnesssmith24,062 views
- 2:36Tibialis Anterior/ Shin Stretchby stretchforhealth3,639 views
- 1:23Shin - Front Calf Exercise - Tibialis Anteriorby jasonjinx3,460 views
I have one too. I got it ten years ago or so. You never know when you're going to have to lift a refrigerator with your toe!
PorkyPants 3 years ago 10
LMAO!
but seriously, if you're on your feet all day, it totally helps
totally pulled the shin hardcore, I like rolled my ankle and I guess it ripped a tendon in my shin, been doing this for a few weeks and it feels really good now
StrangeFlavoredRey 2 years ago 4