My 4 WAIST shrinking exercises
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Uploader Comments (IrisVlogging)
Top Comments
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@tulip2111 Yes! Aren't I super hot?! JK that's JLo :)
7 months ago 3
Video Responses
This video is a response to Legs! My workout routine-IrisVlogging
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All Comments (39)
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I can't do that I roll off every time! -.-
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Thank you for the motivation!
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@IrisVlogging Thanks that helps a lot!
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@IrisVlogging Hahaha, okay, that was a good reason :)
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I have to be honest Ms. Iris, your workouts/ exercises show more results than the hundreds of "professional" workouts out there today. I've always kept fitness in my daily life so I can definitely vouch that these are exercises that work. And J-Lo has nothin on you mama! trust me. Awesome job, I applaud you for all of your hard work! XO
MidniteBlueberry1216 2 months ago
@MidniteBlueberry1216 This is very kind of you to say. I try a lot of exercises, but stick to the ones that give me results.
IrisVlogging 2 months ago
which remix is this song, it is fantastic but i don't know how to find it.
loanaea 5 months ago
@loanaea I'm sorry I don't know :(
IrisVlogging 2 months ago
I'm adding this to my routine! But I have to ask you, when you're doing these kind of exercises, how do you keep from getting bored? I think that's the main reason I fizzle out of my routine so often. Maybe I should put on a movie while I work out.
CallistoKumo 7 months ago
@CallistoKumo You need 3 things:
1) A form of keeping track of the number of sets and reps you should complete. (ex: Notebook or electronic method)
2) Music or a movie for background noise-Not one that requires your 100% attention.
3) Mirror to ensure proper form.
You won't be as bored :)
IrisVlogging 7 months ago 2