Yoga Nidra Asana
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Uploaded by kasiviswanathan86 on Sep 26, 2007
Nidra in Sanskrit means sleep. The yogi's use to use their legs as pillows to takes rest.
And in cold zones this will help to warm up the body.
It gives a good massage to the back.
Uploader Comments (kasiviswanathan86)
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All Comments (5)
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Love this thank you. Also, what is the name of this song and the nameof the artist.
So Beautiful.
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WOWWWEEE!!!!
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It's very difficult to practise this asana..
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Quite an amazing posture!
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Gratitude for sharing!
Wonderful!
nandhi108 3 years ago
Vanakkam.
kasiviswanathan86 3 years ago