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Uploaded by brm1369 on Oct 14, 2007
Genetic Potential takes Team African Swamp Rat back to The Furnace Creek 508 to re-invent themselves with a whole new training plan.
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Go you fat bastard go!
rangerdanger222 9 months ago
Was that 6hrs of 'only' strength training, 6 hrs of crossfit+CFE, both of those without any other endurance training, or both of those with additional endurance training? I would be really interested in the breakdown of training sessions. Thanks.
kippkr 3 years ago
Great job Kipster!
Lar Dog
ladavidson 4 years ago
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Go you fat bastard go!
rangerdanger222 9 months ago
Was that 6hrs of 'only' strength training, 6 hrs of crossfit+CFE, both of those without any other endurance training, or both of those with additional endurance training? I would be really interested in the breakdown of training sessions. Thanks.
kippkr 3 years ago
Great job Kipster!
Lar Dog
ladavidson 4 years ago