http://www.mindbites.com/le...
In this lesson, Derek talks to some folks from NYC Road Runners about running in the Big Apple. NYC is known for its running trails in Central Park. In this lesson, ...
In this lesson, Derek talks to some folks from NYC Road Runners about running in the Big Apple. NYC is known for its running trails in Central Park. In this lesson, you'll hear a bit about what the main running trails are in the Park and how long they are. The NYC Road Runners club is 32K+ members strong. It is a big part of a storied NYC running history.
Additionally, you'll get some information about the Park itself, its history, and what it means to the city. For many, the Park allows people to escape the insanity of the city and surround themselves with nature
Derek Duke Noble (www.bodynoble.com), the host and creator of Urban Fitness TV (www.urbanfitnesstv.com), is a world-renowned celebrity lifestyle and fitness guru
As a personal lifestyle fitness guru and trainer, I have had the good fortune to work with some of Hollywoods hottest celebrities (John McEnroe, Demi Moore, Maria Shriver, Tatum ONeil, and Michael J. Fox) and most recently, I got the opportunity to serve as both host and executive producer of Urban Fitness TV on the Fit TV channel. After working with an extensive list of high performance athletes, high fashion models and actors who have little time to work out, but still have to look as if they live at the gym, I created the focus touch visualization technique that can boost the effectiveness of any exercise.
Like to rate videos and let people know what you think?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
Like to share videos with friends?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
This video has been removed from your Favorites. (Undo)
Like to Favorite videos and let people know what you think?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.