Jeremy hitting the Main Site WOD for 12/15/2011. Workout is 3 rounds for time of 7 muscle ups & 21 thrusters with 35# dumbbells. Firebreathing afterwards!
Are those OLY shoes you are wearing? If so, do you find they help with the thrusters? I would imagine they might but I have yet to get a pair so im not sure
haha man, i wish my box played some warren g and tupac! good stuff, jeremy!
soshibo9 1 month ago
Congrat !
eveflorescf 1 month ago
This is friggin impressive. Congrats!
tgourdin 1 month ago
@JeremyCFKinnick why?
spankaveli 2 months ago
Yes they are. Yes they help keep your more upright just like in a front squat or clean or ohs. But I just got scolded by my coach for wearing them.
JeremyCFKinnick 2 months ago
Are those OLY shoes you are wearing? If so, do you find they help with the thrusters? I would imagine they might but I have yet to get a pair so im not sure
JDub727 2 months ago