Fran 2:38
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Uploaded by crossfitoneworld on Mar 31, 2008
Originally I thought it was a 2:37, but obviously the camera started at least one second late.....
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Uploader Comments (crossfitoneworld)
All Comments (11)
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i've never tried fran as rx'd, and your faster than my time with 65# Thrusters.
but im 16 and have only been crossfitting for a few months!
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Have to put a new post since my new PR on fran is now 2:47!
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That's some serious work! Good pull up form, great performance.
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Woohoo congrats !!!
I remember seeing your consistent times at 3 minutes flat, how does it feel to crush that benchmark ? :D
But now I'm mad, you crushed my PR by the same occasion haha
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21 15 9
Magic numbers of the crossfit community.
Love it.
Did a Fran PR myself on march 31st 3:54
Well done dude...
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damn there freddy, good for you! That totally puts my PR of 4:36 yesterday to shame. But it's all good. I took somewhere close to 3 min off my last Fran time. Still waiting for you guys to do an instructional muscle up vid
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freddy! great job man! so proud of you.
nadia
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Very well done Freddie...just had to put the pressure on huh?...LOL
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LOL...fantastic PR then, for both Fran and Puking!
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Is this a PR Freddie?
checkshot1234 4 years ago
Yes....And a PR for puking afterwards.
crossfitoneworld 4 years ago