Krzysztof Soszynski's Fitness and Health Tips!

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Uploaded by on Oct 20, 2011

Krzysztof tells us what tips he uses to keep fit! Check out Krzysztof as he goes to war in UFC140!!!

@KSOSufc

Free fitness advice and workouts you can use to be healthy!

Professional Edge wants to give you the cutting edge difference that will turn your workouts into fat burning, muscle producing machines!

http://www.pedifference.com

@pefitness

Check out the Red Beard Chronicles! Seriously Bearded, Seriously Awesome!

http://www.redbeardchronicles.com

@RBChronicles

#bestteam #onefitcity #winnipeg

MUSIC: Kevin MacLeod: Rocket

Used under the Creative Commons License (less info)

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  • by flour does this include breads? doughs? 

  • To resolve this issue, I'm pretty sure he meant not to consume anything with wheat flour in it. He used 'flour' as a general term because the majority of people would think of wheat flour.

  • @lordofkronos hahahah so funny. well its actualy true coz my mom is cooking for me so yeah

  • @narapang6666 no its not you moron, what planet do you live on, on earth , on this planet oatmeal is made out of oats. flour is flour, u know the white powder.

  • @ThOutRider2 from ur mama

  • @narapang6666 oatmeal u moron, he put oatmeal.

  • what about whole grain wheat flour or brown rice flour?

  • @ThOutRider2 Fruit. Plus, fat, from your meats, stores more energy than carbs.

  • K SOS IS THE MAN!!!

  • but if you dont eat flour or sugar than where do you get carbohydrates from?

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