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Ba Gua as Meditation-Put Your Mind in Your Feet

Archive footage of lineage master Bruce Frantzis teaching ba gua at a retreat. In this clip of ba gua Bruce Frantzis explains the importance and necessity of being able to drop your mind and energ...  
 
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jhpress (9 months ago) Show Hide
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Easy to say; hard to do if you have a monkey mind. One of the great training practices for teaching mindfulness. DIane
smudge6699 (5 months ago) Show Hide
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Try meditating on the chakra points to find them and train the focus of thought free mental attention.
Notice don't think, feel without question.
tonygdesigns (9 months ago) Show Hide
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Amazing Lesson on being in the moment. "Put Your Mind On Your Feet".
I cannot wait now to put it into prcatice. Thank you. just sitting here listening to your words I was feeling the sensation of my mind at my feet. So Cool.
Jahrass7 (9 months ago) Show Hide
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YES! Please make the DVD!
chiman1000 (9 months ago) Show Hide
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Wow, awesome lesson. Please make DVD's on this great info please.
ChenCenter (10 months ago) Show Hide
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i can understand a lot of this! thank your for the reminder and for a re-statement of a very important topic.

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