Sweet 16 Body Burn - Full Body Workout

http://myomytv.com enjoying the heat for this 16 minute workout.

Category:

Howto & Style

Tags:

• fitness
• full
• body
• workout
• videos
• fat
• loss
• burn
• lose
• weight
• interval
• training
• hiit

[FitFury]

Thats a great workout and very impressive pushups!

[Kitty8Tim]

@FitFury Thanks, some people from my blog added a jump to the partial single-leg squat. So if you try it, you could add that too :)

[nasaguy]

Fantastic pushup workout! Good job pushing through it, when it got harder. You are awesome Kitty!

How many can you do in one go?

[Kitty8Tim]

@nasaguy Hey thanks :) Honestly I can only manage about 25 normal push ups in a row (tested myself the other day), then I need a break. I can do about 18 close pushups in a row, but I love them :) Hindus, I haven't tried, but in 50 seconds I managed 14. Thanks again :D

[rocketpenny]

good job..ive done a similar workout in then park..lol..the guys LOVE to watch me do the hindu pushups..

[Kitty8Tim]

@rocketpenny LOL, I can imagine ;) Think I'll do this workout again.

[TheBarry7777]

@rocketpenny HINDU PUSHUPS WTF? THATS FUCKING DISRESPECTFUL

[da1sinister1]

GREAT WORKOUT, I LOVE DOING HINDU PUSH UPS AND BURPEES.