MMA Circuit Training Workout at H2O - Montreal Canada
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Uploaded by filmricky on Jan 12, 2009
H2O Martial Art's Circuit Training is mixed martial arts specific, which will bring your conditioning to the next level. We will have you work on strength, speed, skill, endurance, cardio, all at the same time.
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i'm an MMA practitioner and in my country we train exactly the same .... but this dudes in the video train with laziness i mean the treat the heavy bag slam as if were their girlfriend and the ground and pound the punch like they don't want to do any harm , anyway nice video
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Atleast act like you want to hurt the gnp dummy
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Bosu woodchops look quite hard and why are they doing gnp without gloves? Surely they would use gloves so they can hit the bags harder?!
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Me gusta este gimnasio, estoy decidido a entrenar alli en mi visita a montreal, Nice gym! good work!
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This guy is legit, I have grappled with him and he is brutal.
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Those guys look serious
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@kidriot yes, they teach water bending over there.
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pussy ass gnp even for a drill
10 months ago 3
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youtube(dot)com/watch?v=vd8hsA
fQIKQ - download the bas rutten (former UFC HEAVEY WEIGHT CHAMP) mma workout 4 free y'all -
@rocksolid90210 lol yeah dude, its like watching a main event down the pub.. so many gurus popping out of the wood works...
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Wow soo many experts on heer.. If so good then why reveiwing training tapes.. Maybe start doing some and spend less time critizing people... Bunch of nob goobler punks
rocksolid90210 2 years ago 42
h2o...Water?
kidriot 2 years ago 11