Caffeine

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Uploaded by on Jan 1, 2008

Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, discusses how caffeine affects the body when on a weight loss plan.

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Howto & Style

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Standard YouTube License

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  • Something most people don't know is that caffeine releases cortisol, which inhibits protein synthesis. Not a good thing.

  • corey

    do you drink coffee?

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