Peanut Butter Banana protein smoothie!!

Hello my beautiful PEEPS..I actually recorded this about 2 weeks ago....I have since received some beautiful vanilla beans from the sunny island of Martinique........they are spectacular in flavor, I will be adding a new recipe in a few days using these beautiful beans...YUMMY........today I share a protein smoothie recipe...the recipe is as follows:

1 1/4 cup of Silk Almond Milk ( unsweetened)
1 full cup of frozen banana's
1 Tablespoon of Raw Almond Butter ( or peanut butter or butter of choice NO TRANS FAT or sugar added)
1/2 teaspoon of Raw Apple Cider Vinegar...with the mother
1/2 Tablespoon of Raw Agave or Maple syrup ( splenda can be used...if you must)
pinch of cinnamon
4/5 ice cubes
Blend all in the blender...add a couple of almonds for the crunch we all need!!:))

Hope you enjoy...let me know!

Don't forget to subscribe...It's an anti ager...

The face:
Clarins Skin Illusion foundation with guerlains terracotta healthy glow foundation mixed in. Guerlains mineral powder in 01,blush in givenchy sun prism in Happy, EYES: Christain Dior concealer in medium, Christian Dior universal Brow pencil, waterline bronze by EL, tight line Teddy by Mac, Arena by Mac Definicils precious cells in brown over cils booster XL LIPS: Guerlain Kiss kiss in #542 peche frivole, liner in spice by MAC, Mac gloss in Bid Baby , highlight over cheekbones and eyes Terracotta sheer bronzing powder in 01 blondes.

Glasses,: Prada

Hair: Hot rollers just finger through and styled

Have a beautiful day....Gros BisoussssssS....Tammy

Category:

Howto & Style

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• smoothie
• raw almond butter
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• over 50 women
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• vitamix blender
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[sdaryab]

I am going to try this recipe... looks so delicious!

[uppiesbeads59]

@sdaryab You will be hook...very good!!  :))

[Brouilly1]

Tammy - I am loving your smoothie recipes and can't wait for more. I bought a Vitamix a couple months ago but am embarrassed to admit I never got around to using it until getting inspired by your recipes. Keep them coming when you have the time. Thanks again!!!

[uppiesbeads59]

@Brouilly1 More yummy recipes to come...thanks so much!!

[prashpavan]

Hi Tammy after watching your smoothie recipes I have now started having smoothies myself each day.I am using your recipies can you do some more please and share any anti ageing books that you might have.

[uppiesbeads59]

@prashpavan Yes more coming soon...I am working with my new camera...getting the lighting and angel right...very soon I promise!! thanks again!

[Dietcokepat]

Would like to see a pantry video:)

[uppiesbeads59]

@prashpavan I have a smoothie in the morning for breakfast and then another ( smaller ) as a snack...very healthy and very good for us with all these healthy ingredients!  Thanks so much!

[prashpavan]

I like this the best and I am going to invest in a blender like yours. Do you have smoothies 3 times a day?

[uppiesbeads59]

@TheOrganiclady Thank you so much...The Vita mix or BlendTec are both excellent blenders ...I have them both...the Blendtec actually has a little more horsepower then the vita mix...both are pricey ...but if smoothies or soups , fresh peanut butter are a must for you..this is the way to go...more smoothie recipes to come! Thanks again!