gynecomastia [man boobs]
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All Comments (281)
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Drop 30 pounds and pump iron for 6 months and you will look different.
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@SpazChat actully look like he has klinefelter's sydrome wich is xxy chromsome and there is nothing u can do about it except surgery after puberty. you have female genes thew grow like that even if your ripped
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fap fap fap... i did it!
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EWWWWW
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tits look good BUT what will help the most is keeping them shaved! I would not suck them with hair on them!
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why are playing with them so much lol. You don't seem to depressed!
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Hi Mate ,Listen ,There is two type of tissues that causes man boobs ,one is a breast tissue while the other is fat tissue ,go confirm that with your GP ,in case of breast tissue then you will be looking at a surgery 100%,if not then dieting and exercising should sort you out
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your diet is definitely a major factor inducing that..start with eliminating soy products if you're an avid soy eater...and of course working out...if you're able to enlarge the pectoralis muscle underneath it..u may be able to minimize the boob look ..if that doesn't work..then surgery ....but try the conservative means...and oh begin cutting refined carbs from your diet also...
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@Hallafighter Couldn't agree more. Do equal weights and cardio. Spot reduction is a MYTH. The reason you have boobs is cause your body fat percentage is probably around 30% this is acceptable for a woman hence why you have boobs. Men should be around 20%. If you want it enough you could get down to 15-17% whilst still maintaing a BMI (This would be common body fat percentage among US Navy SEALS for example) . If you still have man boobs at 20% body fat (you won't) then get surgery.
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wtf
i find this difficult to masturbate too.
264ash 1 month ago 23
Gee, maybe if he exercised regularly and didn't eat crap, he wouldn't look like that. Just a thought :)
SpazChat 2 weeks ago 4