Diet and Exercise Routine!!!! (REQUESTED)

Hope this video is helpful.

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People & Blogs

Tags:

• weight
• fitness
• exercise
• workout
• body
• health
• training
• muscle
• gym

[pria114]

@littlemissmaysa Why do they have to smile? To make you feel comfortable. Not smiling doesn't mean you aren't happy. This neutral expression is their natural facial expression at the moment. Europeans, particularly Parisians are known for their neutral expression & it's often confused by some w/anger or sadness. We've been trained to unnaturally smile even when having simple convos. It's silly to suggest they "SHOULD" have a smile because they are "beautiful". Should "ugly" women always frown?

[GigglesnGaggie]

You two are adorable, not to mention intelligent and insightful. I didn't know half the things you two know when I was 19, lol! Keep up the great videos as you are helping a lot of young ladies.

[olexia07]

It's really good that you guys have this routine. I'm 22 and started about a year ago with a healthy routine. Once I went natural with my hair it seemed like I cared more about my body and health, So I put my apt workout room to use and started working out and then I started to care a lot more how I eat. I still eat whatever I want just small portions. It's always nice to care about your health and being young. So many of my friends eat mcdonalds everyday. I love home cooked food! lol.

[sweetpea74127]

@sweetpea74127 Scratch out "it makes the audience" in the last sentence

[sweetpea74127]

....and if the creator is not enthused about the discussion, they why would the audience feel that anything they say is worth paying attention to.

[sweetpea74127]

Y'all crack me up....finishing each others sentences. It's so cute.

@pria114 I think you're too sensitive and taking her comment way out of context. The energy or lack there of is evident in this video. Presentation and delivery is key to grabbing the audience's attention. If you're demeanor is neutral, it makes the audience, the performer comes across as being uninterested in their topic of discussion..

[tripudium17]

I'm assuming you guys don't sweat a lot when you exercise? I was wondering how you keep your straight hair with your exercise regimen?

[MegaDollfacebarbie]

they get on my nerves they so suck up get the dikkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkk out ya butt dammmn

[apmirkin]

if these hunny's spoke portugese, they could pass for Brazilian! :)

[ColourMeRoxy]

You girls are so freakin beautiful! You look like models :) ..thanks for the tips! xoxo

[MsKilpatrick3309]

@SSDiva100 RUDE!!! were you taught manners

[TheBlasianPrincess]

@SSDiva100 you are so ignorant! All black people don't have nappy hair. I'm black chinese and Japanese. My grandmother is from Lybia Africa. Her hair is even better than theres. And she is 100% black. You don't have to be mixed to have a good texture of hair.