Duke Roufus, Muay Thai, Full Contact Kickboxing MMA Footwork

http://www.groundfighter.com/ - World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates Spinning Backfist Defense from his Muay Thai Footwork And Defense Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

Category:

Sports

Tags:

• Mixed
• Martial
• Arts
• Muay
• Thai
• Defense
• Footwork
• MMA
• UFC
• Pride
• FC
• Backfist
• Full
• Contact
• Kickboxing

[nomilkforsanta]

haha, you have been going around talking shit on all his videos. Why don't you post a video showing him up, or post videos of athletes you have trained that have gone to the UFC?

I think you are either a idiot who got banned from his gym for crying to much during contact training or have a homosexual ideals and just get off watching people fight...

[piseth7]

wat if he spins, fakes the backfirst and actually does a back kick? oooo nvm, he just get knocked off balance

[offiacialYniC]

TEAM KNOCKOUT MMA

[nomilkforsanta]

@bmidel Are you the result of seven generations of inbreeding or do you simply reside within Terra's best example of a negative Island Biogeography?

[bmidel]

@nomilkforsanta homo

[FUSSYMUAYTHAI]

YES . DO THE FIRST MOVE AND ALSO INCORPORATE A SKIPPING KNEE INTO THE OPPONETS BACK OR SPINE !!!!!.

THERE IS A HEAVY PRICE TO PAY IF COUGHT EXPOSING YOUR BACK , THATS AUTHETIC MUAY THAI . .

[TheColossall]

block or move, of course! I cant believe i didnt think of it. god im an idiot

[SickAudi]

dude that thing creates some torque

[Wnt2bfrenz]

shut up you ass lol.