Boxing Heavy Bag Workouts : Left Jab, Half Step, Left Jab: Boxing on a Heavy Bag

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,460
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Apr 26, 2008

Heavy bags are good for practicing jabs. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 5 dislikes

Link to this comment:

Share to:

Top Comments

  • he was going slow to show movement. Idiots.

  • i was just thinking he's a comedy act :d nice performance dude good comedian

see all

All Comments (25)

Sign In or Sign Up now to post a comment!
  • im a begginer but thats the worst jab i've ever seen, specially the third one, where is supposed to hit, in the air above the opponent head?, the form of the body is like the mighty mouse cartoon, the hand is not facing the floor, damn i really dont wanna be offensive but come on....

  • When he hits the 3rd jab i gotta feeling he is gonna fly high in the sky like SuperMan. His 3rd jab is higher than it should be. LOL

  • What if he doesnt step back? :D

  • Im checking all his videos out. Want to find the video where the bag knocks him to the ground! LOL!

  • HAHAHAHAHAHAHAHHAHAHAHAHA WTF !!

  • hahahah... "you're opponent is gonna do exactly what the bag is gonna do"

  • he cant handle that bag him hah

  • And he post video after video.

  • Looks more like push push push what fool will stand there and get hit with three of those pushes?look like a bully pushing a little kid on a playground lol

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more