Sean's WOD #1 for the Last Chance Qualifier (CrossFit Games 2009). Sean is from Valley CrossFit, and came to visit us at CrossFit HB during the publicity workout with CrossFit Culver City, CrossFit 360 and the SoCal qualifying ladies. Sean stepped up and represented SoCal well!
when he was doing that deadlift his back was arched thats not good dead lifting!!!!
leckscaff 2 years ago