Increase your vertical jump - What you must know...

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  • i hear having six pack helps make you jump higher. . . ???

  • Have you ever experienced "freak weeks" I'm 5"11 and have been playing 1-2 times a week. I noticed that about once a month I would be able to dunk 2 hands, or really do what ever I want, but on the other weeks I was back to the standard 1 hand dunks.

  • nice

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