Butt, Thigh & Calf Workout

BodyImpress inspires people to adopt and maintain a lifestyle of fitness and nutrition. Visit http://www.bodyimpress.com for full details of this workout and others including photos.

Category:

Education

Tags:

• butt
• thigh
• calf
• circuit
• cardio
• workout
• exercise
• technique
• form
• Leg Raise
• Squat
• Step Up Squat
• lunge
• calf raise
• fit
• fitness
• exercising
• intensity
• high intensity exercises
• workouts
• videos
• training
• strength
• weights
• weight
• body
• shape up
• tone
• fat
• fat loss
• muscles
• abs
• ab
• core
• lean
• interval
• interval training
• bodyimpress
• www.bodyimpress.com

[BodyImpress]

Hi Nissa, that is great to hear. Keep up the good work!!

[grandtheft480]

Are you like south african or from new zealand ?

[BodyImpress]

@grandtheft480 We are all from New Zealand.

[grandtheft480]

@BodyImpress lol oh really? and how is that so?

[BodyImpress]

@grandtheft480 Because there are four of us in the BodyImpress team and we all Kiwi's.

[grandtheft480]

@BodyImpress oooh duh i thought you were saying we all as in everyone in the world. lol that was my slow moment. Well you're doing a great job and I'm impressed with your body lol.

[BodyImpress]

@grandtheft480 Hey, its ok. And thanks for the nice compliment ;^)

[NJDMS]

What is a good time on this? I've done this a few times now, and my time is usually between 40 minutes and 60 minutes (honestly...when it takes me 60 minutes, it's because I'm doing the exercise while watching TV instead of doing it in the basement...which probably isn't the best way to get it done). But, regardless, I'd like to have an idea of what my goal should be. How long did it take you in real time when you made this video? Thanks! Great video, BTW!

[crazi29]

does this bulk up calf muscles

[jaykio77]

nice

[xNissix3]

after doing the first 2 my thighs were on firree. Thanks so much i really think this will work