Work your hamstrings, triceps, glutes, and more with resistance exercise bands. Learn how to single leg tricep kicbacks in this free fitness video from a Gold's Gym personal trainer.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
you guys need to shut up and be nice. she is awesome. don't leave a message if its perverted!!
mrtleavitt 4 months ago
ur pecs are sore, tits are just fat :P haa
Sh0ebakA 2 years ago
you must be an expert then
pikaofthechu 2 years ago
thank you..love it!! very helpful!!
Sunsand222 2 years ago
well, this exercises are great.. thank yoju...
TeloZikOz 2 years ago
my tits are SO sore right now!!! :( oooouch!!
clevland25 3 years ago
is this from a movie
gaborevo 3 years ago
This exercise is really shit. She is always losing her balance. She should choose what she wants to train balance or triceps.
StolzeNeueWelt 3 years ago