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Grow Long Healthy Hair Challenge Rules!! A Must watch!!!

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Uploaded by on Feb 25, 2010

Do you want long, strong hair? Well do the Challenge with the Two T's and lets get the hair of our dreams!!!! It is time to put an end to the frustration and let our hair reflect our beautiful personalities.

Here are all the rules:
• You must moisturize and seal daily, no exceptions
• No cutting, trimming, or dusting of the hair. Any scissor plans you have must be executed before the first day of Long Hair Academy or after the semester is over.
• Elastic Bands are strictly forbidden.
• You must Deep Condition once a week, including after each time you shampoo.
• You must drink at least five cups of water a day. No exceptions. This is one of the most important rules! You may get your water in the form of fresh brewed Tea. This does not include iced tea, sweet tea, lemonade, or half and half. Flavored water packets such as Crystal Light, South Beach, Benefiber, and Lipton are acceptable.
• You are allowed One Relaxer pass. Yes, this is also a stretching challenge to achieve optimum strength. If you're already overdo for a relaxer, I'd suggest a touch up before you enroll.
• You may not shampoo more than every other week. If you use a sulfate-free shampoo or an organic shampoo [bar], this can be lowered to once every week. Pre-pooing is strongly suggested, but not required.
• You must keep your hair protected when you sleep. Wild nights of passion are not an excuse. Make use of a silk pillowcase, satin scarf or hair bonnet. Avoid any unnecessary detangling.
• For all ladies SL and longer you must wear a protective style of your choice at least 2 days a week. This includes but is not limited to buns, half wigs, full wigs, braids, sew-ins, and various up-dos.
• You must take one supplement of your choice. Acceptable supplements include:
Multivitamin, Bella Nutri, Vitamin E, MSM, L-Cysteine, Chlorophyll, Silica, Niacin, Biotin, Vitamin B-12, Cod Liver Oil, Provillus, and Natures Bounty, or any other Hair Skin & Nails supplements.
• You must apply a topical growth aid directly to your scalp. How often you do this depends on which growth aid you choose (Not less than 3 times a week) Acceptable growth aids are limited to:
Any combination of essential oils including (peppermint oil, jojoba, rosemary, lemongrass, coconut, carrot, tea tree, rice bran, avocado, aloe vera, Nettle, olive, safflower, sunflower, cayenne pepper, horsetail, grapeseed, shea, marula, eucalyptus)
Micanazole Nitrate
Wild Growth Hair Oil
Moes Growth Oil,
Nu Gro
[Jamaican Black] Castor Oil
M-T-G
Mega Tek
Ovation Cell Therapy
Jason Biotin Growth
Beemine Serum
Boundless Tresses
Sulfur 8
• Absolutely NO brushing on wet hair
• Absolutely NO fine tooth combing on dry hair
• Detangle on wet hair only. This may be difficult for some of you but it will pay off.
• You must post in the group at least once a week. There will be a weekly Check up discussion where you can discuss your progress, ask questions, cite any changes in your regimen, but more importantly let us know you are still a part of the challenge.
• You are allowed ONE direct heat pass a month only. Use it wisely. Direct heat includes the use of a non-hooded blow dryer, flat iron, curling iron, or hot comb. Hooded dryers and heating caps should be used at your discretion.

Email Teasa and I if you would like to journey with us. If you have any questions email us here in our YouTube inboxes or
you can email me directly at : teesstyle@yahoo.com


Relaxed , Natural, black, white ...Everyone can join:-)
March 1 - June 1 2010 (3 mths)

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Uploader Comments (tiondrab)

  • can one grow her by following the routine without wearing protective style?

  • @finkilaelie yup! all things are possible but in order to retain as much length as possibe i would do a protective style at least 5 times a week. u will see a BIG difference the next itme u straighten it!!

  • I love this! this is a great way to grow healthy hair! im thinkin about trying it! because i so love the results!

  • @Tyesha081 Awww thanks!! a new challenge is coming soon:0)

  • Do you know of biotin tabs that are not those big horse pills? They get stuck in my throat.

  • @Kurlyfulkaren no they are small pills

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All Comments (145)

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  • r u gonna do this challenge again next year? hhj

  • Shes cooky, I like it xD

  • i know im late for this but i wanna try it. im 13 years old do you think those kid vitamines work like the flinstones cause that is the only vitamines my mom will buy me and my siblings right now.

  • Braids do more breaking than anything. Unless you get cornrolls

  • Sorry Boo but braids do not protect your hair.

  • hey I'm In

  • NOOOOOOOO Tion, noooo crystal light it has ASPERTANE in it and its damaging to the human nerves, Not good, even all diet soda's has aspertane in it, read the ingredients, we love ya tion, crystal light contains that aspertame. dangerous. hug hugs.

  • tion, you gotta try Nugro greg the owner is super fantastic, i super love all his shampoos, and conditioners, and his creamy leave in's he is formulating New sprayable leave in's with lots of natural oils and herbs to help the hair to grow,. i super love his products!!!! makes my hair super manageable!!!

  • crystal light has vitman E which helps the hair i know that

  • OH YEAH BABY!!! i love your energy ! Thanks your tips are very helpful

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