Amy's Almost Carb-Less Protein Pancake
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Uploader Comments (kevamykaikam)
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All Comments (6)
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Yes I have tried all different kinds of protein powder. This was just one that I found worked very well. The 'fluffier' the powder, the better they turned out. I have used Dymatize powder and it was ok, but not like the buybulkwhey.
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I've used protein powder before and it leaves it light but extremely dry to the point of a round cardboard taste. How do you keep it from doing that?
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Amy, you are a genius! These are awesome. Most of the low carb pancake recipes I have found are more like eating egg whites. Your recipe for low carb pancakes is awesome. They really are like traditional pancakes!!!
I dont know how u figure all this stuff out, but you are the best!
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add some of this add some of that... Please tell me how much of each ingrediant you are putting in there, we cannot read your mind you know...
MrDakman 2 years ago
As stated under comments, you can get the specifics at my blog.
Here are the basics
20g protein powder
2 egg whites
2 g sugar free fat free pudding mix
kevamykaikam 2 years ago
i was thinking about this today actually but, i am wondering if it hurts the structure/ nutrition of the whey to heat it like that what do u think?
thestinethatcan 3 years ago
No its doesn't change the structure. I have a comment on that on my video on how to cook protein powder. :)
kevamykaikam 3 years ago