Part 3: Examples of Malicious Ingredients
Please see part 2 before watching this video, this is a continuation of the topic in that video.
The ingredients covered are hydrogenated oils, MSG, and sugars.
Forgive the technical error occurring at around the 4-minute mark; Windows Movie Maker is being lame and I can't correct it.
Here is the promised source listing many different ingredient names under which MSG can or definitely does occur:
http://www.msgmyth.com/hidename.htm
I can't believe my family let me eat so many cookies as a child. I definitely avoid trans fats if possible, if there's a label for the food I'm eating.
estucheron 4 years ago
Trans fat is the worst that anyone can eat for their health. It is bad for clogging the arteries. I used to eat some foods that had trans fat in them when I was younger, but as I got older and took care of my health more, I avoided trans fats completely.
HaleyMary 4 years ago