the king's speech-relaxing your body (part III)

do you ever feel like you want to say, act, or express something but your psyche and/or body holds you back?

if so, you will enjoy 'the king's speech-relaxing your body' (part III)...

in this visual essay, you will learn a few exercises that help you relax before you perform, speak, act, or simply express yourself... with practice, you will soon discover how to tap your full expressive capacity...

this visual essay is the third of a five-part series looking into the academy-award winning film 'the king's speech' from a wild self perspective...

* part I: expected to perform

'as soon as we psychically believe we can't do something, the body starts to constrict...' -- gino dante borges, ph.d

http://www.thewildself.com/2011/03/03/kings-speech-movie-review-flow-glow/

* part II: flow and glow

'when we flow, we glow, whereas when sedentary or stiff, we lose our aura' -- gino dante borges, ph.d-

http://www.thewildself.com/2011/03/10/the-kings-speech-flow-glow-part-ii/

'wild self' essays of similar interest: http://www.thewildself.com/2010/04/17/flow-and-glow/

* part III: relaxing your body- (see above)

for more information on nina wise/improv, visit http://www.motioninstitute.com/

* part IV: oh my, we fear- coming soon

* part V: experience is greater than credentials? - coming soon

watch the trailer of 'the king's speech' at: http://www.thewildself.com/2011/02/26/the-kings-speech-movie
-review-coming-soon/

the last 'wild self' movie review involved '127 hours'... watch the review at: http://www.thewildself.com/2010/11/20/127-hours-movie-review/

free to share the visual essays with your friendstags: colin firth, movie review, the king's speech, academy-award, best picture, nina wise

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Entertainment

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• the king's speech
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• colin firth
• nina wise
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