How to Do Self-Hypnosis
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I can this video is intself an induction script of some kind, she makes many commands throughout the video
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@toumik08 most of them are not over fourtenn....
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number one you are all teenagers number two my accent is worse number three i love her....
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She's hot.. anyone else think so?
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Nice, I'll try it.
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rubbish
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i spaced out for like 5-10 minutes i was telling my self to sleep my ands were eventually hanging and not on my face i wanted to move my arms but it was so hard to i was only able to twitch them
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wow corny
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I was taught to do these steps in CBT. They DO work and they ARE life changing... if you're taught them right. You need to go through a session with your therapist; being told HOW to do it is not helpful... whereas being SHOWN how to do it is.
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how the hell did i get here?
9 months ago 2
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This just sounds like a description of spacing out.
zakipoe79 2 years ago 24
SHUT UP, she is doing this vid to HELP people- get over yourself creep.
missnatalieOK 2 years ago 7