Qigong: Eight Piece Brocades Chi Kung

http://www.taichihealthways.com offer more video views of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Preview this instructional DVD. Master Tsao teaches this ancient Chinese Qigong practice in detail, with repetitions for each move.

Category:

Sports

Tags:

• taiji
• tai
• chi
• kung
• quan
• qigong
• gong
• eight
• piece
• brocade
• Ba
• Duan
• Jin

[Sanningsministeriet]

Nose-breathing also equalizes the temperature of the air, when you pull in through your mouth and the air is cold it might make cappilaries contract and bloodflow move slower. Also, when keeping your mouth shut and your tounge in your palate you close the cirquit of two meridians, better qi flow :)

Motuh-breathing gives a quick fix of air, but seldom fills the lower part of the lungs, where the most air can be collected. So: diafragm-breathing with your nose is better and more efficient.

[taichitsao]

Thank you for the explanation!!!

[DrYinAndYang2007]

Dear Taichitsao,

Thanks for posting this video. Could you please tell me if exhalation is being done through nose or mouth. Thanks for your time.

[taichitsao]

Prefer through the nose because you should touch the tip of your tongue to the upper roof of mouth, behind the upper teeth.

[chentex23]

Dont you love his shoes?

[Michel0555]

I just did it and it somehow makes me feel calm and relaxed.

[ClygarPro]

Big deal? Go to my site and get something IMPORTANT. Gary J. Clyman

[juliuscaesarnajan]

@juliocesarnajan gente o mestre ta usado um ALL STAR?..^^

[juliuscaesarnajan]

@juliocesarnajan ai gente, por favor tradução para o português.. alguém traduz aí, ou com legendas

[juliuscaesarnajan]

@juliocesarnajan um bom lugar para treinar é no mar, ou melhor perto. ele nos dar uma paz...^^

[heero7yui]

Could anybody please tell me the name of this piece o music or the instrument?

[moniquevervloet]

Thanks for sharing this demonstration.

[Mourne84]

i got the compelte DVD of this video, the demonstration is well done and the posture is perfect. All my respect to Mr. Tsao.

[12345jovo]

hi there..i have a little problem..i been practicing chi gong exercise and the point is to feel the chi ...which i been training but when i meditate only feeling is tingling in mine head and then i leave the body ...i just can't feel dan tian ....great vid tnx

[americanmambi]

@americanmambi This drop on blood pressure causes other changes in the endocrine system (particularly in the kidneys) which further relaxes and releases toxins from the body. In most trained practitioners, just 1 breath will trigger all these changes (which we only covered slightly) causing the body to go from defense mode to growth mode which is health and regeneration of systems. There is a great scientist who speaks about the truth behind the effects of these practices, look for Bruce Lipton