Free Basketball Ball-Handling and Dribbling Workout - Part 1

Free Ball-Handling and Dribbling Workout Video - Part 1 - http://www.superhandles.com This whole workout can be done in your Garage, or in any other small area with a hard floor. Do this workout everyday for a month and you'll see a tremendous increase in your ball-handling ability. The format of this workout is similar to all the workouts in the Superhandles program. Find more information at http://www.superhandles.com/

Category:

Education

Tags:

• basketball
• dribbling
• workout
• advanced
• drills
• ball
• handling
• dribble
• handles
• superhandles
• free
• youth

[TheDamdavis]

sup, what does around the world drills do? and i thought they were kids drill's how do they improve your handles?

[superhandles]

@TheDamdavis They improve your quickness with the ball, strength in your hands & fingers, as well as control over the ball.

[GoPatriots100]

@quinny22345 you're not supposed to do THESE in an actual game. These are to increase speed for the ACTUAL moves. Would YOU use straddle flips in a game? Of course not.

[BazhoFromTheHood]

i can do other drills but ho ham is very hard for me

[LifeOfAHooper27792]

@MrBballerr Good luck with you're game little dude. Don't give up on it. Trust me you'll regret it one day. Practice may not make perfect but practice will get you as close to perfect as you possibly can.

[MrStrudlica]

good video broo

[Aerochalklate]

hey when did u start doing these practice dribbles??

[TheFirstChild56]

I thought you were a beast when I saw that video, now that I've tried it... I'm sure of it ! Well done man this is really hard.

[MagicLearner97]

One word 2 u sir: Respect

[veteransglitches]

either this is sped up or your an alien.. jus' sayin'

[adam12many]

couldnt the ball pop on gravel? lol jk

[IdoPeleg1997]

of course they complain .... you live in singapore

[edwardteach2]

6 people dont have handles