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Russian Heavy Club Swinging with Scott Sonnon

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Uploaded by on Mar 20, 2009

http://www.flowcoach.tv/?p=530 Scott Sonnon's Russian Heavy Club Swinging "Bulava" as historical influence in the modern science of Clubbell Training by Scott Sonnon

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  • How heavy is the club?

  • The first part of this video is about Ukrainian kozaks' training technique. The mace is called "BULAVA". They are wearing traditional kozak's uniform. The second part is kozaks' "log training". That's how they trained balance.

  • absolutely mental. fantastic !

  • Club break-dancing!

  • id love to see the guy at the beggining accidentally let go of that massive club... somebody in the audience is getting clobbered!

  • Very cool...Franco Behring

  • impressive

  • hehe, gotta show this to a friend of mine who plays contact staff... :-D

  • The guy at the end was incredible... such finesse... probably stronger than an a freakin ox, and flexible too.

  • the guy with the wood had style!!

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