Hurdle Agility Drills & Tips for Great Hurdling : Karaoke Hurdle Agility Drill

Learn how to do the karaoke hurdle agility drill in this free tutorial on tips for great hurdling.

Expert: Saidia Rafel
Contact: www.youtube.com/watch?v=JewD5l8_ERQ
Bio: Saidia Rafel is a recent graduate of UCLA, a former 100 meters and 400 meter hurdler and now model/actress and works as a personal trainer.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

• free
• videos
• expertvillage
• hurdles
• track
• and
• field
• sports
• sport
• olympics

[Vampeng]

@Sumersucksatmath hahaha I love doing hurdles and I am barely 5 feet tall it all depends on your jumping skills and leg movements i guess

[FunnyMoviee]

@blushez100 but you need to get those grades up juding your spelling =D

[infinitywardfan]

@Tigerfif00 how did u do

[Vampeng]

@evildave when I say jump I mean the small amount of time where neither of your feet are touching the ground. not literally jumping

[evildave]

@Vampeng If you're jumping to do hurdles, you aren't hurdling very well....

[Tigerfif00]

im doing 100m hurdles for my first time tomorrow, im horrified because i also have shin splints!! AHHHHHH! :'(

[blushez100]

I love the hurdles. I made it to the nationals last year, and I plant to again this season

[Sumersucksatmath]

@Sumandigguh it depends on how long your legs are. you are mostly 5"3 and above for hurdles. Most of my team members are over 5"5

[beccyreb]

@Sumandigguh its generally depends on what hurdles whether its 100m hurdles or 400m hurdles. 100m hurdles may be harder because they are quite tall even for me and im 5'2". 400m h isnt as bad, its just very tiring. :)

[ChocolatePoop1301]

I thought it was Carioca