The best way to burn body fat is through a combination of strength training and good nutritional habits. Learn ways to better nutritional habits, such as replacing processed foods with good proteins, with help from a strength and conditioning specialist in this free video on exercise and fitness tips.
Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who's been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz
Love the fact a mcdonalds ad played before a clip on how to lower body fat lol
moose11358 1 year ago 4
Thanks darl, for the video, im on the right track then!!!
Girlnic28 2 years ago