How To Deadlift Correctly
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Uploader Comments (doubleyourgains)
Top Comments
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I don't think I'd notice much of a difference to be honest. Not unless my shoes were made out of steel.
1 year ago 3
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he doesn't use his legs enough on the eccentric phase, there's hardly any hip flexion to begin with. that's the trouble with demonstrating exs like these with too light a weight
2 years ago 2
All Comments (102)
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i see no point in deadlift really it seems like NO one knows how to do them every one has a different way of doing it. Its dumb should callm back breakers thats all there good for
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@IWannaGetRipped Their called DEADlifts for a reason. You're supposed to lift the weights off the ground each time.
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IWannaGetRipped`s comments shows he knows jack shit about deadlifts. (You unload on every rep with deadlifts. That`s deadlifts 101 bro.) Though maybe he`s learned something in the last month.
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To wide between his feet in my opinion
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this guy is shit at deadlifts. It's proven better to make sure that when you go down, that your weights dont touch the ground.
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so if i do this with that much weight ill look just like him??? HELL YEA!!!!
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BREATHE MAN BREATHE
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@sooupdragon Perhaps, but this video was for demonstration purposes, not for showing off.
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lifting on plywood with no shoes is a serious splinter waiting to happen.
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Deadlift after squats is the best exercise for harmstrings and glutes..Check out my 135 lbs deadlift video!
have a nice day!
take care!
NitaChicTV 1 year ago
@NitaChicTV
Thanks for sharing your video! You're looking good :)
doubleyourgains 1 year ago